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THORACIC PARK

THORACIC PARK

5 Seasons

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THORACIC PARK

8 Episodes

01:13

Active Breathing
Episode 1

Active Breathing

Episode 1
01:37

Active Breathing (Holds)
Episode 2

Active Breathing (Holds)

Episode 2
01:17

Active Breathing (Loaded)
Episode 3

Active Breathing (Loaded)

Episode 3
01:31

Shoulder Protraction (Intentional Reaching)
Episode 4

Shoulder Protraction (Intentional Reaching)

Episode 4
00:38

Cervical Retraction
Episode 5

Cervical Retraction

Episode 5
01:32

Shoulder Roll-Up
Episode 6

Shoulder Roll-Up

Episode 6
05:38

Shoulder Roll-Up Holds (Foam Roll)
Episode 7

Shoulder Roll-Up Holds (Foam Roll)

Episode 7
01:28

Cat Pose
Episode 8

Cat Pose

Episode 8